fraser280789
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Posts posted by fraser280789
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rite bud pm when available,cheers
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price on 4efte oil filter housing and gasket with bolts/grubs
cheers buddy
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just the ticket
cant wait to have one on the new build
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count me in with this
just the ticket for my new build
cheers
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still got the cage for sale bud?is it ep91 cage?if so pm me please
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anyone got jordans number?had it but lost it,he aint pm back
cheers
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i will have one in 4-6 weeks pm if interested
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builder will use own stuff
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cheerz guys,guy buildin will put good in then i will use 5w 40 as i do in my 4e,how about all the soot that comes frm my 4e?someone sed good oil can stop it?morris oil good?
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what oil is every1 using in there forged 5e builds?mine is ready to be built and would love to know what oil to use after running her in
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i hope there ok mark because im buyin em
i hope there ok mark because im buyin em
i hope there ok mark because im buyin em
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i will take em and pay rite now if uv still got?
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as above i look to put a gi/glanza s carbon bonnet on next year,who makes good ones?
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currys car park elgin about week ago
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headlights are working,wouldnt they stop?
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does the glanza exhaust fit N/A ep91?
cheerz
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soup,lots of veg and selections of meat in them.gotta b the best.as veg should be eaten 1st as its easier to digest,meaning its all gone before the meat gets in there to sizzle away in the stomach.little and often.i start my day with a all fruit smoothie(1 pint) and soetimes a bowl of whole grain cereal(bran flakes,shredded wheat etc)KELLOGS even.1 fist size piece of meat is correct for each person,dont eat as much red as it takes a long long time for your colon to get rid of red meat(so it causes slower digestion as there is blockage)brown rice,pastas etc.for mscle gain use low GI foods.mainly foods that make you feel full for longer so you doont snack.nuts are high in protein so i eat tracker bar if i fancy a treat.I've done loads of research into alot of this and i was 19 sone at 1 point and honest to god i got tonsilitus and was on soups and not wanting to snack.within 3 months i shit you not i was 14 stone 9.i got stuck there,then when i started to eat again im at 16 and been there for over 9 months
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i test drove the gt86 dudeand its a nice car,i just wish it had a turbo in it all it lached is a big boost
Take a look here :) some good parts update 18th may
in Starlet Parts For Sale
Posted
Still got radiator?