turbodreams Posted July 20, 2012 Posted July 20, 2012 Anyone on here keen weight lifters? Bulking and cutting etc? Quote
dazzariley69 Posted July 20, 2012 Posted July 20, 2012 i stopped a couple of years ago but am re joining in the next few weeks. i stay clear of the juice tho Quote
LukeSR Posted July 20, 2012 Posted July 20, 2012 There's a thread about the gym somewhere on here already ;) Quote
PaulStarletSR Posted July 20, 2012 Posted July 20, 2012 im on the verge of doing a personal trainer course shortly. shudv done it years ago but wanted to get qualified as a butcher 1st Quote
Asad Posted July 20, 2012 Posted July 20, 2012 I do, look up the thread theres some really good info in it...bump it up if you want any advice Quote
PaulStarletSR Posted July 20, 2012 Posted July 20, 2012 alternatively, buy the Arnold Schwarzenegger Body Building Encyclopedia, i have it and il tel u sumthin....what a read! every page full of great info,pix, training guides from toning,buildin, cardio etc, its got the lot!LOTS of pages and the best book around. Created by the man himself, u cant go wrong ;-) Quote
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