Nanglebadger

those look ube geo mate, nice find, keep us posted! Phil.

bollox to potoshop u ginger snap!!! Get them feckin bought and fitted and stop fannyin about or i'm gonna have to come visit u and WHUP your ass!!!! :P :P Phil.

:P :P :( sexxx weeeee!!!!! those are amazin!!!!! cant wait to see those on!! stealthy as fook!!!!!!!!!!! pure stealth!!!! Phil.

nice one dude! Phil.

;) :P :P :( :P Phil.

i hardly see how that would help id your dyslexic! Phil.

^^^^me too!! Phil.

hope u get her sorted dude! Phil.

:P :P ROFL!!!!! Phil.

mmmmmmm KTM...NOICE!!!!!! Phil.

thats AWESOME si mate! Phil.

ditto as u already know Bossman!!!! Phil.

so very very very nice!!!!! u are on resourceful dude indeed Idrees mate!!!! Kudos! Phil.

damn those are SMART!!!!!!!!! Phil.

holy poop I've soiled myself again!!!! thats amazin, simply stunning mate!!!! serious congrats on your work dude!!!!! love the orange calipers too! Phil.

smart as always dude!!!!! lovin it!!!!! keep it up!!!!!!!!! Phil.

:D :D B) :P sexxxxxxxxxxx weeeeeeeeeeeeeeeeeeeeeeeee all over my screen!!!!!!!!!!! sweet heavens those are sexual!!!!!!!!!! i honestly love those to bits!!!!!!!!!!!!!!!!!!! amazin!!!!!!! AMAZIN!!!!!!!!!!!!!!!!!!!!!!!!! Phil.

:D :D B) :P @SiCaln!!!!!!!! Phil.

have i told u lately that I HATE YOU!!!!!!!!!!!!!!!!!!!!! B) :P :P :D :D Phil.

sweeeet!!!! i like it!!!!!!!! Phil.

:D shut it u!!!!!!!!!!!! :P B) Phil.

awesome!!!!!!!!!!!!!!!!!!!! Phil.

thank u my man lover!!!!! :D B) Phil.

may check this forum out actually, I've started back to the weights, just curls and bench pressin, keep it simple, but id like to know more about how u should eat to get the most benefit from pushin the weights and if theres actually anything to these protein drinks etc as i know nothin about them, such as do they ACTUALLY do anything, and if so wot do u have to be doin physically in the gym (or in my case my garage) to get the best results from them, or would i be better just stickin to pushin the weights and gradually buildin the weight (on the bars) up....so in short i may well have

Happy birthday sir!!!!!!!!! Hope u have a great day and get some nice goodies for the GT!!!!!!! Best wishes from NI dude!!! Phil.