richglanzav Posted September 6, 2014 Share Posted September 6, 2014 love it but its the hardest thing ive ever tried. determined to get stronger though. any bodyweight beasts on here? Quote Link to post Share on other sites
BigCheese Posted September 6, 2014 Share Posted September 6, 2014 What info do you need pal? Quote Link to post Share on other sites
yaristurbo Posted September 6, 2014 Share Posted September 6, 2014 Had a look at beginners on you tube damn they some crazy push ups and dipsDo you even life bro Quote Link to post Share on other sites
kavan-k Posted September 6, 2014 Share Posted September 6, 2014 What is it lad? Quote Link to post Share on other sites
yaristurbo Posted September 6, 2014 Share Posted September 6, 2014 You tube it I didn't know til i looked, then started looking at hiit Quote Link to post Share on other sites
AlancEP82 Posted September 7, 2014 Share Posted September 7, 2014 Started crossfit a month ago loving itForget about the OlympicsHighlights from the 2014 Reebok CrossFit Games: http://youtu.be/MVEdN-xFa-o Quote Link to post Share on other sites
Yoshimitsu666 Posted September 7, 2014 Share Posted September 7, 2014 Isn't this the thing famous for making peoples kidneys explode? Seems very popular. Quote Link to post Share on other sites
daniel_g Posted September 7, 2014 Share Posted September 7, 2014 Looks brutal lol. Quote Link to post Share on other sites
richglanzav Posted September 8, 2014 Author Share Posted September 8, 2014 for those who aint heard of it its just basically a posh word for bodyweight exercises. its hard i aint tried anything crazy i aint got the strength haha just managed to do 20 pullups with the middle grip which is my fav and can do about 12 wide grip. just fed up of using weights really and wondered if anyone on here is into it too. and about the kidney comment is that calisthenics you talking about? lol Quote Link to post Share on other sites
yaristurbo Posted September 8, 2014 Share Posted September 8, 2014 anyone used one of those door frame pull up bars havent got space for anything else Quote Link to post Share on other sites
seab Posted September 8, 2014 Share Posted September 8, 2014 Crossfit ftw Quote Link to post Share on other sites
richglanzav Posted September 10, 2014 Author Share Posted September 10, 2014 anyone used one of those door frame pull up bars havent got space for anything else yeah mate i got one of those and the grips actually easier on the hands than the bars at the gym lol. just dont get one of those crappy corkscrew ones that you screw into place they are a bit weak. u want one of the ones that uses the vertical pane of the doorframe as leverage - more weight applied the harder it grips into position. Quote Link to post Share on other sites
yaristurbo Posted September 10, 2014 Share Posted September 10, 2014 Seen power bar and iron gym ones seem to get best reviews Quote Link to post Share on other sites
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