i hav 7 weetabix for breakfast m just about to up it to 9-10,il make 2 wholemeal bread sannys with cheese salad onion tomato n reggae sauce (the shiz) n il eat anythin inbetween then for dinna itl mostly comprise of pasta,meat or fish dishes or sumtimes i combine them, but i kid u not wen i say this, i get hungry every half hour and as u read this il b makin t and a bowl of weetabix lolol :-D