ryan lang

yeah. its not like i dont train either. i run on a monday. and play bball on a thursday and friday i mean i used to be pretty ripped, but its hidden by my podge now haha so just looking to cut fat more than anything UKSC fat fighters FTW lol

gotta be honest fella's. i am an adonis! haha nuff said. but seriously starting to cut down on my food.. had a rough week for reasons some of you know and ive lost a stone in a week. probably not healthy but its good for me because im a chunky monkey lol i went from 11.5 stone to 17 stone in about 2-3 years. looking to cut back down to about 13 stone and just toning up. my biggest hurdle is going to be food, because i dont like any fruit :/ ill eat vegetables, but im not gunna start munching raw veg haha. need a diet plan that doesnt include fruit or nuts lol any suggestions?

looks awesome dude im going to be putting bulbs behind my reflectors on the bumper that stay orange

flumpety bumpety

it seems to have a glanza spoiler already bud

needs to make me a slightly smaller stick2it.com sticker so i can put it on my windscreen straight instead of wonky lol

cant see a diseasel when he sees one

no not yet grant also rubix cube. its going to be similar to this but the pipe isnt going to be above the manifold like in this pic and cheers amjad

haha A/C FTW just a few pics of my afm adaptor after it finally turned up and a pic of the 180 degree pipe, need to get a pipe with a slight bend in it other wise the filter will foul the afm also have this color scheme planned for my wheels ryan

good effort liking it

welcome to the club fella

well done fella it was only a matter of time before you were made a trader legend of a seller

shoulda got some jam skirts would have loved to have a pic with this and mine when they were both mint lol

it would be even harder to find the 4wd gearbox anyway so that would be pointless if he used the glanza gearbox it wouldnt power the rear wheels

no you cant just chop up an auto gearbox to convert it to manual you'd have to have a manual gearbox. james, you need to get that power to the back end of a car mate

yeah its much more fun now went out last night ro a raz, and got it sideways run the kurb of a tidy size carpark all the way around too haha awesome awesome fun

whut? £800 thats a shockingly low price, tempting me tbf haha

whats the point in modding it if he's trying to get rid of it lol £600 is a good price for such a clean low(ish) for age milage

loves it really haha

knows me too well

hides in the mens changing rooms

is making me feel slightly uncomfortable now :/ haha

lmao has probably googled my name to check

needs to enlighten me on what he means? haha