You need a mass gainer if your trying to put weight as well as eating lik fuck don't worry bout putting vita belly on cus tats the joys trying to bulk up if uve height matabisim get the size act first then cut in after u bulk a it you know plenty rest plenty protein and supplements tbh I lift heavy weight I'm 16 stone and I've no belly I've just a good diet I find not to over train cus your reversing the cycle people feel oh yea il live in the gym it's not the case