NGK Iridiums, as found here: http://www.id-workz.co.uk/index.php?main_page=product_info&cPath=3_1118_8_1185&products_id=404&zenid=00256d46f6658f31ed41b861e5ad1309
You say you've just bought a new engine, is the headgasket perfectly fine on the engine? If so, I would leave it as it is. If you definitely are changing it, I would personally go for an OEM or 1.2nm Athena.
Hi guys I am looking for a standard TMIC bracket, it's the one that fits next to the distributor and secures the turbo intake pipe. Cheap as possible please. I've binned lots of these before (daft, I know)! Cheers Idrees
No mate, just check and double check all the vacuums on the throttle body. I removed the vacuum hoses and refitted them, that sorted it the last time I tried.
Remove the intercooler pipe from the throttle body and you'll see a circle shaped hole inside. Block that off with your finger and see if it helps? I've had this problem with a few of my Starlets.