Ok, so standard pump in and whilst there is an improvement its still not right. Now up to 11.1 fully warm. So fuel pump wasn't helping but not fully fixed. Not sure if this helps any but was randomly disconnecting sensor plugs to see if any made a difference and when i took the coolant temp one off, the ecu through up an error code but there was no difference in afr, would i not expect this to make it richer? Beginning to think its time to consign the motor to the scrap heap as I'm fresh out of ideas, its been ages since I've driven it amd I'm right out of patience.