No need to be sorry! Nope, it's nothing to do with religion lol. I'm just trying to drop body fats (I'm fatter than everyone seems to think ) so want to be in good shape for next Summer! I'm at the gym a few times a week, but it's all about the Diet in my case. I know theres a lot of well built people who eat junk all day long but it just doesn't work like that for me I put body fat on easily! No fizzy drinks, chocolates, crisps, fried foods, takeaways etc from Mon-Friday! Strictly carbs, fibres and proteins!