http://www.ukstarletclub.com/forums/index....c=27218&hl= i followed that roughly. english is hard to understand at some points tho. the only problem i encountered while rebuilding my bottom end was that the caps were a really tight fit. so much so that one side would stick up until i tightened the bolt down but because it was pulling itself into a smaller gap it was squashing the bearing and not allowing the crank to turn.