Right Ben has some very serious personal family matters that id never wish on anybody so please lay off him he will look into it asoon as things are hopefully back to normal cheers nick.
Just take you're time and heat the paint up with a heat gun. I had some kind of white sealant between the arch and the lip on each corner right bugger to remove.
dead easy and work really well just got to be carefull you dont flair the arch lol i need to get a dolly and pannel hammer in mine to get it flush with the inside of the arch though.
I done the rear on mine was a pain as I had to disconnect the coil over to get the arch roller in there. didn't crack the paint on the arch but I did on the lip it's self. just take your time with it it's not as hard as people make out.