5T4R7ET N/A

by ill u mean cut to the bone ;) Obviously, you wouldnt have to take as fasr as him. But its a good example of cutting down then using the rebound to re gain alot of muscle

^^^ Have a look at this guys transformation, suits what you need. hes got a full training plan for free, just drop him a pm on youtube. And he has one cool accent lol

A good way to loose weight is to go for a light jog in the morning on a empty stomach. By doing so, your body is forced to dig into your fat deposits to get energy.

salmon turbo FTW. Get your mate jackstar to convert it for you.

^^ can u link me the ph advert? Want to see how much its up for.

This is gonna be beast i bet. Is it a b16a/b? Ones more suited to boost than the other varient?

can anyone find that track battle between a gt turbo and a eg civic?

EP82 SHOWDOWN infini ep82 touge http://www.youtube.com/watch?v=zSIf0IwdiK0...feature=related ep82 kouki battle 1 td04 starlet glanza (drive by, in car pulls) ep82 kouki battle 2

KP61 DRIFTING http://www.youtube.com/watch?v=n6iQpSlXR-4...feature=related PAV's Glanza acceleration History of how Damien (member of here) tuned his glanza (1st pull at 2.24) Toyota Starlet GT turbo - power technique magazine feature

welcome to the club!!

^^ cool. Are 4e heads the same as the turbo heads. Because i got one that i aint using at the moment

would the repair work to the engine be simply getting a new head and valves for the engine? Will the piston be damaged?

^^ Cam spec was mentioned 'this is the profile I've decided to try first. It's around the 280° mark and has 0.445" or 11.3 mm lift. Only the large 31mm diameter bucket will allow a cam this big to be run with success'.

Welcome Along!! Dont see many GT's in America i bet?

shite drivers!

Theres some for sale in scotland for 500 ono. Not a bad price http://www.ek9.org/forum/sale/30418-black-...de-brix-1s.html

^^ Exactly, although results maybe slightly better or worse because the engine is different. But for the money its very worth while im sure Enzo would be interested in this for his 100 bhp kit for the n/a engine

Dont go Hellaflush then! Go Sortaflush Best of both worlds

Indeed. People take notice! If the same mods where done to the 4efe, even the simple ones like the inlet spacer, advanced timing, cam gear adjustment and the usual breathing mods. Plenty of people would be seeing 100+ at the fly

First photoshop with the work meister wheels is deffo the best looking out of the 3.

yeh i was just thinking while ive got the engine out like thinner head gasket n go from there lol just see what i can do that wont cost me a bomb lol are fte cams the same or are they diff? hi, If you looking to get some extra power from the 4e; and are resonably confident with working on your car. Have a look at this thread on the micra forum This guy uses D.I.Y methods to get some quite impressive results from his little 1.3. All his results are recorded accuratley using a dyno pack. http://www.micra.org.uk/threads/40439-quot...t....by-EBBdude. ^ Also have a look at his other t

Got some snow down our ends, about 4 inches. Nanglebadger, if u wanna get big u gotta rack up on the protein - lots of meat!

how does it handle? does it spin up alot/understeer?

If they didnt take short cuts it would be out in 2012! Can you do INTERIOR view with the glanza? that would be sweet

yer they look cool, but only with meaty turbos and downpipes